11 Things To Know Before Giving Birth

If you are a first-time mom, they say that nothing can really prepare you for what is coming during birth and beyond. I have found this to be entirely true for me. If you are in the final stages of your pregnancy, you are naturally getting things ready for the big day and taking care of your baby afterwards.

During this intensely transitional period you need to divide your time and attention between keeping yourself and baby healthy; getting organized for the labor and baby care, while keeping your sanity and your family together.

11 Things You Need To Take Care

To help you prioritize, here are the 11 most important things you should be focusing on suggested by best gynecologist in Delhi.

Trust Your Body

Giving birth to your baby is one of the most life-changing experiences. It will require strength, patience and a lot of love from you and your partner to push your baby out of your body and into this world.

While we do not have full control over how things will evolve during birth, know that your body knows exactly what to do. Trust that everything will be ok for you and your baby.

Create A Birth Plan

Choose carefully and wisely how you want to give birth, who is going to be with you, where and how you wish the birth to proceed if things don’t work as expected.

Choose Experienced Professionals

Having a doula and a dedicated midwife by your side could make things easier during labor. Choose gynecologist in Delhi who are experienced with whom you feel comfortable and safe, also make sure you meet them several times to catch up, especially during the third trimester.

Eat Well

Pregnancy is a critical period for long-term development and health of your baby. The third trimester is no exception. The quality and quantity of nutrients you eat and give to your baby will help build a strong body and brain. So, focus on eating real, wholesome and nutrient-dense meals that nourish both of you. Adequate protein and healthy fats are very important at this phase says gynecologist in South Delhi.

Prenatal Supplement Is Vital

Get the best quality prenatal supplement you can afford. Pregnancy is not the time to cut corners. Your baby needs the highest quality of nutrients to develop and thrive. Ideally, you will keep taking your top notch prenatal during breastfeeding as well, so make it count.

Be Happy

Your feelings and mood matter throughout pregnancy! Studies show that the babies of women who were happy and relaxed during their pregnancy are healthier in the long run.

Do Yoga

Generally, it is safe to engage in light prenatal exercise after the critical first trimester. Prenatal yoga has scientifically proven with health benefits for both mommy and baby, such as reduced risk for pregnancy complications and preterm birth.

It will also reduce lower back pain, which you are probably experiencing pretty intensely in the third trimester, and strengthen your pelvic floor muscles. Trust me, you will be grateful during birth and beyond. Meet your best gynecologist in South Delhi to know more about prenatal exercises.

Be Prepared

Start preparations for your little one soon, especially if you are a first-time mom. Taking care of a new born will absorb immense amount of time, energy and attention, especially during the first three to six months. So, get ready, collect all the essentials and buckle up!

Stay Strong

Mental preparation is essential. Having a baby is a significant milestone, which is inevitably accompanied with stress and a chaotic transition that will lead to a beautiful family bond.

Call In Helpers

If you are planning to breastfeed your little one, make sure you will have proper support from an experienced midwife or lactation consultant immediately after giving birth. While breastfeeding is highly recommended and an entirely natural process, several things could make it difficult. The first hours after birth offer a golden opportunity to breastfeed your new born and create the foundation of a life-long bond.

Take Loads of Picture

Enjoy the last weeks of your pregnancy, despite the increasing discomfort. You will miss the moving and kicking of your baby inside your body. Take loads of pictures and make keepsakes that will help you remember those days in the years to come and maybe one will make wonderful gifts for your grownup children!

What Is Epidural & What Are Its Side Effects During Labor

Pregnancy is an overwhelming experience. There’s so much new to learn and experience every day. Each day throws up a new exciting situation, a new joy, a new moment! But it also brings nervous anticipation for the final day. It is quite normal to feel scared about the whole experience as many may have recounted tales of going through painful and long labor to you.

Did you come across the term epidural and are wondering what is it about? Read on to know more about what is epidural in pregnancy, how it works and its side effects.

Epidural During Pregnancy:

Epidural is the most common and effective way to experience relief from pain during labor and childbirth. The practice is usually common in the hospitals by gynecologist in Delhi. Normally, a local anaesthetic is used for this procedure. It is injected into the epidural space, the space around the tough coverings that protect the spinal cord, to block pain signals.

Is it Really Needed?

There is no standard answer to this question. Every individual has a different capacity to handle pain. If you feel, at any point of time during your labor that your contractions are getting too painful to handle, you can opt for an epidural technique.

Epidural During Labor – How Does it Work?

The epidural process works in the same way as a local anaesthetic – it temporarily blocks the nerves that send pain signals from your cervix and uterus to your brain. You are injected on your lower back, which numbs any sensation from the lower part of your body. Even as the drug begins to show its impact in your body, you remain fully conscious.

Labor Epidural Side Effects:

While epidurals do have their own set of benefits, they may also impact labor and delivery negatively. According to best gynecologist in Delhi, epidural may be linked to the following:

1. It may decrease the chances of a spontaneous vaginal birth by raising the chances of the baby being face up to 4 times.

2. It may triple the risk of you needing synthetic oxytocin.

3. It may raise the risk of you having to undergo a C-section up to 2.5 times.

4. It may raise the risk of a severe perineal tear up to 3 times.

5. It may increase the length of labor.

6. It may raise the risk of several complications and may require you to undergo an instrumental delivery such as forceps. This may increase the risk of bruising, episiotomy, vaginal tears, facial injuries to the baby, displacement of the bones of the skull and also blood clot formation in the scalp.

7. It may also increase the risk of pelvic floor problems following birth.

8. A decrease in fetal heart rate is noted after the birth following an epidural. It is because babies need a longer time to get the drugs out of their system than adults.

9. It may also increase the risk of maternal fever, which may impact the baby too.

10. Mothers who are given epidurals are also found to spend less time with their babies. It is said the higher the dose of the drug given, the lesser the time the mother spends time in bonding with her baby.

11. Women who have used epidurals during labor are 2 times more likely to stop breastfeeding than those who didn’t.

If you are a first time mother and are confused about whether to get an epidural or not, visit your healthcare provider or gynecologist in South Delhi. Your doctor is the right person to assess the risks of epidural during labor.

Laparoscopic Surgery in Delhi By Dr. (Prof.) Sadhana Kala

Laparoscopic Surgery
As Dr. (Prof) Sadhana Kala, best gynaecologist in Delhi, shares with us, Laparoscopic surgery is about the method which is by large used the practicing surgeons in order to perform surgeries with the help and support of several tiny holes in the body of the patient which is aided by a high definition camera. This particular surgical method is also known as minimally invasive method of surgery.
These holes in the body of the patient so miniscule which are never required in the conventional way of surgeries. The surgery more or less remains the same as like the conventional method but only the incisions created are way smaller than the usual ones.

Advantages
Laparoscopic surgeries most often keep the smaller duration of stay for the patient in the hospital. It also inflicts lesser wounds on the patient body along with less pain to be born by the patient and a much quicker recovery. From the point of view of the Doctor, these kinds of surgeries would also allow easier access to abdominal tissues which are very helpful for the surgeon performing the operation.
Indications
Nowadays, those surgeries which were used to be done as the open surgeries which included longer incisions in the patient body are being performed laparoscopically. Since this can be operated upon several organs in the patient body and is not limited towards any particular part of the body only. The surgeon takes a call whether the patient body is ready for the laparoscopic surgery since it needs to be seen whether any past surgery related scars are there or not on the patient body. Certain medical conditions or diseases will also have to be an exception for the laparoscopic surgery.
Various Surgeries done by Laparoscopic Surgery
The Gallbladder surgery is a common one which done on the patients in India and it goes off very well with the laparoscopic method. Apart from this, usage of this method in gallbladder surgery has been beneficial to so many patients and is now a very popular choice for both surgeon and the patients as well.
Small Intestine related surgeries are usually performed to re correct the hernia or the ruptures of the wall and in order to remove the segments in the intestine. These may contain focal areas or any related tumours as well.
Liver related surgeries are also on the list which are being done with the help of laparoscopic method.
It is also used involving the pancreas whenever it is found that there is a possible concern which is related to a cancer tumour. It helps in the examination of the lower abdomen in detail any possible tumour signs.
Dr. (Prof) Sadhana Kala is one of the best doctor for Laparoscopic Surgery in Delhi/NCR region and very popular for treatment of such cases. She offers treatment for all type of female problems including infertility treatment in Delhi. 

Infertility Treatment in Delhi: Your Privacy Is Our Responsibility

Many people think infertility is the result of “female problems.”  However, male infertility is a factor for about 50% of people who have unsuccessfully tried to have children.

When trying to conceive, you may reach a point where it is medically necessary to receive further treatment in order to become pregnant. Infertility surgery is only performed after extensive counseling and treatment.

Infertility is caused by a number of contributing factors, and Dr. (Prof.) Sadhana Kala offers gynecological surgical procedures to help correct some of these conditions including:

1. Unblocking the fallopian tubes.
2. Removal of fibroids.
3. Sterilization removal.

Your male partner may also be the source of infertility. There is a possibility that he might have to undergo a minor surgical procedure in order for you to conceive.

It is important for both the male and female in a couple experiencing infertility to be assessed.  Advances in reproductive medicine can make having children a reality for some infertile couples.  Although certain causes of female or male infertility cannot be changed, some causes of the can are corrected.  Further, fertility may be assisted through artificial reproductive technology (ART).

Male infertility happens for numerous reasons.  Additionally, lifestyle choices and health issues can contribute to male infertility.  Male infertility has many diagnostic steps and even more options for Infertility Treatment in Delhi.  In male, major reasons for infertility are abnormal sperm function or blockages that prevent the delivery of sperm and low sperm production. In addition to this, injuries, illnesses, lifestyle choices, chronic health problems and other factors can also play a role in causing male infertility.

Infertility diagnosis involves an infertility workup. Infertility Treatment in Delhi may include medication, surgery or in vitro fertilization (IVF). About 25–30 percent of all couples who receive Infertility Treatment in Delhi are able to conceive.

Infertility can result from male factors, female factors or a combination of each. The female factor evaluation is undertaken by gynecologists specializing in infertility.  Treatment depends on the cause and duration of infertility as well as the age and personal preferences of the partners.

Dr. Sadhana Kala is the best Gynecologist in Delhi holding an experience of 41 years. Based on her experience, she shares some of the tips to the married couples because she has observed that in this competitive era, the partners are too busy meeting their professional objectives that they forget they are having their personal lives as well.

One of the most common reasons for inactive sexual life is premature ejaculation. The hectic schedule, stress, smoking and alcohol, and dependency on medications highly affect the duration of sexual intercourse. As the best Gynecologist in Delhi what Dr. Kala has observed is that the premature ejaculation is the most common sexual dysfunction in male. It can affect the emotions of both the partners by causing loss of self-esteem in male partner and frustration for the female partner. Basically, premature ejaculation is termed as “pre-mature” only if the partners are not satisfied with the intercourse duration. The condition can get worse if the male partner ejaculates before the female partner reach orgasms. The factors for the cause might include lack of chemistry, performance anxiety, increased penile sensitivity, etc.

Understanding the consequences, Dr. Kala, Best Gynecologist in Delhi and her team offer the best treatment to make your marriage life more healthy and full of chemistry. Here are some tips suggested by Dr. Kala for preventing the situation of premature ejaculation:

• Foreplay with your partner for at least up to 15-30 minutes
• Masturbate before starting intercourse
• Follow a stop and restart method

Best Gynecologist in Delhi – Get Variety of Gynecology Conditions Diagnosed

Dr. Sadhana Kala is the best Gynecologist in Delhi holding a degree of MBBS (1971) and MS in Obstetrics and Gynecology (1975). She was a university topper during her academics and has achieved several certificates, Gold & silver medals of Honor, and Distinction in Medical field. She has an experience of working in the medical field for more than 41 years. She is expertized in:

Some Important Reasons You Need Immediate Visit to Gynecologist in Delhi

Gynecologist visit is important for every woman with growing age. Visiting a gynecologist in Delhi does not make you feel bad but actually it makes you feel confident and healthy about the changes that are occurring in your body. Whenever you feel something wrong about your health, visiting a doctor is the best option rather that making the condition more serious.

An honest discussion with the doctor is always important. Proper diagnosis and right treatment is done by the gynecologist to evaluate your health. Here are some important reasons that you should visit them are –