Visit Best Gynecologist in Greater Kailash to Enjoy a Healthy Pregnancy

Pregnancy is one of the most beautiful phases in the life of a woman. It is important to have regular visits to the best gynecologist in Greater Kailash to have a happy and healthy time. It is important to tell everything about your health during this phase. Women who receive proper care and take the right decisions have healthier babies.

Pregnancy is the time where a woman should maintain good health so as to protect the baby also. Several psychological and physical changes take place during this period that might become a problem for the woman. Here are some issues that are faced by women –

• Mood swings – Mood swings are very common during this phase. This is a result of several hormonal changes. Every woman responds differently to such changes.
• Heartburn or acidity – Acidity is a common problem and is not harmful. Physical changes result in heartburn. This is usually harmless but causes discomfort to a certain extent.
• Nausea or sickness – Some women feel nausea in starting months. Morning sickness and vomiting are other symptoms.
• Food cravings or aversions – A pregnant woman sometimes feel aversion for the best-liked food. This starts from the early stage of pregnancy.
  

Gynecologist helps women to overcome such issues by following certain tips that can keep the baby healthy and keep the mother feel wonderful during this phase -

• Eat five or six balanced meals per day.
• Drink plenty of fluids.
• Avoid intake of alcohol, caffeine and artificial coloring & also avoid smoking.
• Do regular exercise, as it is important for general health and it is also a great way to reduce stress.
• Adequate sleep is also necessary to remain fresh and in a good mood.
• Don’t take medicines or herbal remedies without proper consultation from the doctor.

As the body changes, you should start following a daily set routine so that everything is done on a perfect time. This helps to keep a sound health which in turn is related to the baby. The signs and symptoms are commonly experienced during this period and it is advisable to visit the best gynecologist in Greater Kailash to minimize the problem and to take appropriate measures to have a wonderful motherhood.

Best Gynecologist in Delhi Explains the Affecting Factors for Sexual Desire

We all know that sex is among those basic needs of a human being without which he can’t imagine surviving through his life. Many research studies had proved that the sexual satisfaction increases the bond between the two people and the love and affection between them. But, apart from these research findings and all the recommendations from the sexologists, the changing lifestyle of people has tremendously affected the sex life of couples. Best Gynecologist in Delhi says that getting intimate for at least 2 to 3 times a week makes the marriage healthy and also improves the health of the two. But the unbalanced lifestyle has lowered the desire of sexual intimacy. There are a lot of factors affecting the sexual life of a couple, some of them are:

Gynecologist in Delhi Explains the benefits of Healthy Sex Life

SEX! A term we all hesitate to talk about. But it is a big fact that sex is one of the basic needs of the human being. Just like the food, shelter, and cloth, sex is also something without a person cannot imagine their life. But, everything is good only to some extent; beyond that, it has its specific adverse effects. Various research studies have proved that having a healthy sex relation with the partner, increases the love between the two and also helps the two to live longer. Gynecologist in Delhi states that “having healthy sex relation improves the quality of the life, and decreases the risk of so many diseases like stress, depression, heart stroke, headache, cold, flu, etc. IgA is the defensive component that fights against the cold and flu, and thus, couples who intimates a couple of times every week are more likely to have a higher amount of IgA (antibody immunoglobulin) than the couples who have less sex. IgA immune system is the first defense line of the body.