We all know that sex is among
those basic needs of a human being without which he can’t imagine surviving
through his life. Many research studies had proved that the sexual satisfaction
increases the bond between the two people and the love and affection between
them. But, apart from these research findings and all the recommendations from
the sexologists, the changing lifestyle of people has tremendously affected the
sex life of couples. Best Gynecologist in Delhi says
that getting intimate for at least 2 to 3 times a week makes the marriage
healthy and also improves the health of the two. But the unbalanced lifestyle
has lowered the desire of sexual intimacy. There are a lot of factors affecting
the sexual life of a couple, some of them are:
Long office hours – In this
neck-to-neck competitive world, both the partners works to earn a living and
maintain a social status in a society. Though working for long hours makes the
person tired and when he comes back to home, he just wants to relax and sleep. In
this way, the sexual desire of other partner starts diminishing which then
later creates the misunderstandings between the two.
Menstrual cycle – Best
Gynecologist in Delhi mentions that a women’s menstrual cycle plays a
vital role for having the sexual desire because the sex drive flows through the
women’s menstrual cycle. During the cycle, the estrogen and testosterone levels
in the women increases that boost the female libido increasing the desire of
having sex. Thus, the irregular menstrual cycle can cause mood swings in a woman,
which the other partner needs to understand and value the emotions.
Medications – Several researchers
had conducted the research on a number of couples, and it is found that the
partner who is taking a certain type of medications such as for diabetes, blood
pressure, antidepressants, etc. have affected their sex life.
Food – When we visit the best Gynecologist in Delhi, they
recommend following a healthy diet chart, why? It is because the compounds of the
food play vital role such as the having a cube of chocolate daily increase the
sexual desire and overall sexual performance.
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